I do stretches every day before I start arting, but about a week ago, I started adding these stretches to my regimen. I was having some problems with the tip of my thumb going numb, most of which were fixed when I redid my workspace to make it mroe ergonomic, but these stretches have been helping a lot too on a day to day basis. :)
Carpal Tunnel Syndrome Exercises
I do the second wrist stretch all the time (preferably against a wall, turning my hand upside down.) It really helps!
Every artist who sees this post should do the following:
– Watch the video.
– Follow the instructions
– Reblog
I can’t stress you enough about how important these exercises are for your drawing hand. You don’t wanna get CTS of Tendonitis and similar stuff that will prevent you from making art or even hold a pencil.